- If necessary, feel free to shower before class
- As a courtesy to fellow students, please avoid perfumes and colognes
- A kind note to smokers; please brush your teeth and change your clothing before class as all smells are enhanced in the heated room.
- No shoes or personal belongings in the yoga room, bring only your mat, towel and water
- Cellphone use is prohibited, please finish conversations and ensure cellphones are switched off before entering the studio
- Class starts on time, no late comers will be admitted, no exceptions!
- All classes are 90 minutes, students are expected to stay for the entire duration of the class
- To ensure that each student is positioned correctly during class please place your mat on the black lines, regular students in the front row with beginners behind
- Please remember the yoga room is a sacred space, observe silence before, during and after class
- Keep an open mind, and an open heart…