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INSPIRATIONAL QUOTE:

"Why you? Because there's no one better. Why now? Because tomorrow isn't soon enough."
Donna Brazile
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Hi [NAME],

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We trust this newsletter finds you in good health and spirit. Can you believe that November is already upon us? Within in a few weeks it will be the Festive Season and Holiday Time for some and 2011 will be a thing of the past.

As we come to the end of yet another wonderful year at Bikram Yoga Fourways we would like to end off with our best or your best and give it our last best shot…!!!

We trust this months Newsletter will inspire you and connect you to your Bikram practice and our community.
We invite you to read this month's newsletter filled with loads of exciting Information, News, Tips and much more…

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GIVE IT YOUR BEST - BIKRAM YOGA 30-DAY CHALLENGE


We are very excited to announce our last 30 - Day Bikram Yoga Challenge for 2011. Yes that's right, you have one more chance to give it your best! Just like in every single posture we end off at our strongest so we now encourage you to end off 2011 at your strongest by doing the 30 - Day Challenge.
This Challenge is sure to energize, revitalize and reorganize your mind, body and spirit!

STARTING 15 NOVEMBER TO 14 DECEMBER 2011 DO 30 CLASSES IN 30 DAYS!!!

It will change your life, one class at a time!!!
All you need to do is sign up at the front desk today and bring your happy smiling faces line

ThumbnailDECEMBER CLASS TIMES

 

Kindly note that there will be amendments to our class times over the December Holiday period, which is still to be confirmed. Kindly follow our website and Facebook Page for details.


ThumbnailYOGA ETIQUETTE

 

A friendly reminder to all our students about the yoga etiquette at our Studio. We proud ourselves of being a studio that encourages Bikram's rules of discipline as this intern reflects love and respect for ourselves and for our fellow yogi friends.

  • Ensure to arrive for class on time, 15 minutes before class ensures you do not rush and gives you enough time to settle in for your practice
  • All classes are 90 minutes, students are expected to stay for the entire duration of the class
  • To ensure that each student is positioned correctly during class please place the top of your mat on the black lines. Regular and more experienced students in the front two rows with beginners in the back two rows
  • Please remember the yoga room is a sacred space, observe silence before, during and after class
  • No shoes or personal belongings in the yoga room, bring only your mat, towel and water
  • Cell phone use is prohibited, please finish conversations and ensure cell phones are on silence before entering class
  • Class starts on time, no latecomers will be admitted, no exceptions!
  • If necessary, feel free to shower before class, be mindful of your body odor
  • As a courtesy to fellow students, please avoid perfumes and colognes
  • A kind note to smokers; please brush your teeth and change your clothing before class as all smells are enhanced in the heated room.
  • Keep an open mind, and an open heart…

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ThumbnailFOURWAYS TEAM

We are very excited to welcome new and visiting Bikram Yoga Teachers Annelies and Regina to our wonderful team of teachers. Be sure to catch their inspiring and informative classes.
We are also proud to confirm that all our teachers are 100% certified by Bikram Choudhury and have the best knowledge and experience regarding the Bikram method.
Having different teachers encourages us to learn more about our practice and ourselves.
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ThumbnailYOGA BOUTIQUE

Branded Water Bottles – We have awesome new branded water bottles in stock. Stock is limited so make sure to grab a water bottle on your next visit.

Hot Yoga Towels – Try out the New Hot Yoga Towels for an awesome yoga practice. The towels are super absorbent and non-slip aiding in a very comfortable and enjoyable Bikram practice.

We have new wonderful Bikram goodies in stock:

Bikram Beginners Class CD
Bikram Beginners Yoga Book
Bikram Book
Autobiography of a Yogi
Rajeshree's Pregnancy DVD
Bikram Yoga Water Bottles

Visit the studio, as stock is limited

AND... LAST BUT NOT LEAST
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GIFT CARDS AVAILABLE

AT THE STUDIO


What better gift than the gift of love and health? The gift of yoga is the perfect gift for anyone and everyone and for any and every occasion – Christmas, Birthday, Anniversary or to simply say thank you?

Gift Cards are available for all our Yoga Class Passes, Yoga Boutique (yoga clothing, mats and accessories) and Therapy Treatments.

Come in today and by someone you love the perfect gift.

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VITALITY – DISCOVERY

POINTS


Why go anywhere else when you can earn your 150 Vitality points simply by coming to practice a Bikram yoga Class every day? Yes, that’s right, come to Bikram Yoga everyday and you can earn 150 Vitality Points simply by adding your Membership Number, ID Number and Cell Phone number into the Vitality Machine every time you come to class

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IN CLOSING

Finally, if you're new to the Bikram practice, keep coming! If you have questions, be sure to speak with any of our friendly, supportive and knowledgeable teachers after class. We encourage you to make this yoga practice part of your daily routine.

We are committed to growing our amazing community and in serving you with the yoga we know best – Bikram Yoga!

Thank you for taking the time in reading this month's newsletter and for your being a part of our wonderful community. We are sincerely grateful for your continued support and loyalty to Bikram Yoga Fourways and we look forward to another successful year ahead.

We trust that you are inspired and we look forward to seeing you in the hot room. Bikram Yoga will change your life one class at a time!

In Love, Light & Gratitude

Tamara Markatselis (Studio Owner)
Namaste'

~ The Divine in Me Honors & Acknowledges the Divine in You
check our website for additional information

Copyright © 2011