Workshops

 

 

 

 

 

 

Paul and Jaylee have dedicated their  lives to helping people awaken  and understand their innate ability   to heal themselves. Paul, as a Bikram teacher
and hypnotherapist and Jaylee with a background in intuitive healing and Hatha, have followed the guidance of Tibetan and Tao masters and Imparted
a treasury of knowledge around the world. Combined, they have taught for over twenty years and run seminars in over 14 countries. Anatomy of a yogi is
designed to take your yoga practice to a new experiental level of energetic awareness.

  • Learn why certain postures bring up specific emotions
  • How yoga can help release trapped patterns and blockages
  • Why it’s difficult to cross barriers and make breakthroughs
  • How emotions play a large part in our general health and body shape
  • How focus and stillness impact and enhance your yoga practice
  • How to relax and enjoy yoga, gaining the best benefits
  • How the chakras work in the energetic body
  • How the chakras are linked to the emotional body
  • How to release emotions constructively in yoga
    …and some old fashioned skills
  •  

    DATES & BOOKINGS
    Sat/Sun 3 & 4 March 2012
    Bookings – events@bikramyoga4ways.co.za / Tel: 011 465 5777

    TIMES
    Registration & Sign In @ 11am. Seminar from 11:30am – 15:30pm (Life Changing Knowledge) Plus 4:30pm Bikram Yoga with Paul,Integrating the knowledge into your yoga practice.

    COST
    Earlybird: R800 (by 15 February 2012) or R1 000 (after 15 February 2012)

    INTERACTIVE WORKSHOP
    Bring Pen + Paper + Cushion